White Crane Centre
Goju ryu, Kyusho jitsu, Krav Maga, Kobudo.
Krav Maga Self Defence
Krav Maga is a self-defense system that originated in Israel and is now widely practiced around the world. It was developed by the Israeli military and draws on techniques from various martial arts, including boxing, wrestling, and jujitsu.
Krav Maga is designed to be a practical and effective system for self-defense in real-world situations. It emphasizes techniques that are easy to learn and apply under stress, and focuses on neutralizing threats as quickly and efficiently as possible.
Some of the key principles of Krav Maga include:
1.Simplicity: Krav Maga techniques are designed to be easy to learn and apply, even for people with no prior martial arts experience.
2.Efficiency: Krav Maga techniques are designed to neutralize threats as quickly and efficiently as possible, using minimal force.
3.Adaptability: Krav Maga techniques are designed to work in a wide range of situations, from unarmed attacks to armed assaults.
4.Aggression: Krav Maga emphasizes the importance of being proactive and aggressive in self-defense situations, in order to neutralize threats before they can escalate.
5.Realism: Krav Maga techniques are designed to be practical and effective in real-world situations, rather than relying on sport or competition-based techniques.
Overall, Krav Maga can be an effective system for self-defense, but it's important to receive proper training from a qualified instructor in order to learn the techniques safely and effectively.
